Ajwain
Ajwain, ajowan, or Trachyspermum ammi—also known as ajowan caraway, omam podi, thymol seeds, bishop’s weed, or carom—is an annual herb in the family Apiaceae. Both the leaves and the seed‑like fruit of the plant are consumed by humans. The name “bishop’s weed” also is a common name for other plants.
Ajwain Seed Nutrition Facts
| Calories: | 357.31 |
| Total Fat: | 21.11 g |
| Cholesterol: | 0 mg |
| Protein: | 15.89 g |
| Iron: | 13.65 mg |
| Vitamin A: | 124.33 mcg |
| Magnesium: | 273 mg |
| Calcium: | 1034 mg |